Columbia Community Mental Health - Cornerstone
Drug Rehab Center in Saint Helens, Oregon
Columbia Community Mental Health - Cornerstone is a non-profit organization in Saint Helens, Oregon that provides comprehensive mental health services, including addiction and substance abuse treatment, with a staff of professionals and peer support specialists.
About This Saint Helens, OR Facility
Columbia Community Mental Health - Cornerstone in Saint Helens, Oregon is an addiction treatment facility that was founded in 1975. The 16 bed facility offers private health insurance and provides aftercare support services for individuals suffering from alcohol, opioid, drug, and dual diagnosis addiction. Cornerstone operates inpatient, residential, and sober-living/half-way care levels of support, making it a comprehensive facility for those seeking addiction treatment.
Columbia Community Mental Health - Cornerstone prides itself on interweaving evidence-based practices within their treatment programs. Their treatment plans incorporate personalized therapy, medication management, and additional rehabilitative modalities to ensure the highest level of care for their clients. Furthermore, the facility understands that recovery is a journey and provides aftercare services to aid individuals on their path to a sober life. Conservatively, they are state-licensed and accredited to ensure the highest quality of care.
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Conditions and Issues Treated
Addiction to prescription opioid painkillers like oxycodone and hydrocodone, and illicit opioids such as heroin, leads to potentially life-threatening withdrawal symptoms when discontinued. Opioid addiction treatment typically involves an inpatient stay at facilities like Columbia Community Mental Health - Cornerstone to make sure they get through withdrawal safely. Treatment also includes comprehensive mental health counseling.
Levels of Care Offered
This center offers a variety of custom treatment tailored to individual recovery. Currently available are Aftercare Support, Drug Rehab, Inpatient, Residential, Sober-Living / Half-Way, with additional therapies available as listed below.
Sober living houses like Columbia Community Mental Health - Cornerstone in Saint Helens help the patient move from a structured recovery facility to an everyday life smoothly. They are also known as homes for recuperation or half-way houses. SLH offers the value of living with a peer group with similar experiences and is recovering collectively, instead of individualized or alone.
Residential treatment programs are those that offer housing and meals in addition to substance abuse treatment. Rehab facilities that offer residential treatment allow patients to focus solely on recovery, in an environment totally separate from their lives. Some rehab centers specialize in short-term residential treatment (a few days to a week or two), while others solely provide treatment on a long-term basis (several weeks to months). Some offer both, and tailor treatment to the patient’s individual requirements.
Aftercare comprises services that help recovering addicts readjust to normal day-to-day Oregon activities. It can last a year or even longer. Services include individual and family counseling, medications to reduce cravings, and treatment of psychiatric and other medical conditions. Aftercare support begins once you have completed earlier stages of treatment.
Columbia Community Mental Health - Cornerstone‘s Therapies & Programs
In addiction recovery at Columbia Community Mental Health - Cornerstone, therapy plays a significant role. This helps patients get to the root of their addiction and discover how the problems that contributed to their use can be handled better. Therapy can be performed in a group and one on one settings. The patient interacts with the therapist in a one-on-one atmosphere during individual therapy. This encourages them to reflect on the underlying addiction problems and develop ways to avoid potential future abuse.
Recovering from addiction involves recovering relationships as well. One of the most common areas of stress and damage during addiction is in intimate relationships. Couples therapy at Columbia Community Mental Health - Cornerstone can rebuild trust and joy that may have been damaged. Addiction involves everyone in the family, not only the addict.
Family roles can change in damaging ways that may require professional help to rebalance. Successful intimate relationships can decrease the chances for relapse by ensuring a healthy environment after rehab in Saint Helens, OR.
Addiction and alcoholism affect the entire family. For this reason, family therapy is vital to a person’s recovery from addiction. In contrast to couples counseling, family therapy at Columbia Community Mental Health - Cornerstone may include siblings, children, parents, and other significant people in the recovering person’s life. Family support is one of the most important pillars of recovery.
Many people turn to drugs and alcohol as a way of processing trauma that has affected them in the past. Trauma can include abuse, neglect, the loss of a loved one and other unpleasant incidents. Trauma therapy at Columbia Community Mental Health - Cornerstone helps patients process trauma. It gives them the tools to deal with it in a healthier manner.
Dialectical behavioral therapy (DBT) is a type of Cognitive Behavioral Therapy that focuses on eliminating specific negative thoughts such as suicidal thoughts that can potentially lead to an individual inflicting self-harm. It is useful in the treatment of patients exhibiting uncontrollable emotions, intense mood swings, and borderline personality disorders.
The term “Dialectic” means the integration of opposites. In the substance abuse context, DBT refers to accepting the patient’s addiction and working to change their thoughts and behavior. It improves life skills such as controlling the intense emotions without reacting impulsively, resolving the interpersonal conflicts effectively, and promoting awareness about self and others.
Cognitive Behavioral Therapy (CBT) examines the relationship between a patient’s thoughts, feelings and behaviors. Columbia Community Mental Health - Cornerstone aims to establish a healthy response to thoughts and feelings as an alternative to turning to drugs and alcohol. It also promotes healthy communication between addicts and those around them. It is and effective therapy for people suffering with all types of addictions.
Life skills pertain to the skill sets a person should possess to become successful in life. Examples are time management, budgeting, and social abilities. Life skills therapy highlights the fact that addiction recovery is more than just a person’s ability to go through their day-to-day without resorting to substance use in Saint Helens, OR once they leave the facility.
It’s no surprise that diet is a crucial player in one’s well-being. What an individual puts into his or her body becomes the fuel that drives the mental and physical faculties to perform accordingly. Therefore, nutrition therapy, also known as medical nutrition therapy (MNT), guarantees that an individual is providing his or her mind and body with proper nourishment.
The right diet can improve a person’s general outlook, sleep habits, and thought processing skills. MNT also lowers the occurrence of chronic diseases such as adult-onset diabetes. Dieticians at Columbia Community Mental Health - Cornerstone in Saint Helens, Oregon believe that nutrition therapy is the key to making significant lifestyle changes, especially when it comes to personal care.Nicotine Replacement Therapy (NRTC) used products like skin patches and gum to deliver nicotine into the bloodstream of people trying to quit smoking. This helps break the habits associated with smoking. The very low doses of nicotine managed by Columbia Community Mental Health - Cornerstone prevent cravings while helping people make a gradual transition to complete smoking cessation.
Patient Experience
Creative Arts
For those combating addiction recovery in Saint Helens, OR, creative arts therapy, or expressive therapy, is advantageous. Reading, music, theater, art, and other types of self-expression may be included. Columbia Community Mental Health - Cornerstone uses this to enhance the mental state of the patient and help them to focus on something other than addiction. It helps patients to explore how, through the creative process, their thoughts and emotions play out.
Fitness Therapy
Fitness therapy is a part of the holistic approach and comprehensive care provided in substance abuse treatment. Fitness therapy in substance abuse treatment includes activities like swimming or jogging that promote movement and improve the general level of fitness of the individual. It does not involve the vigorous exercise regimes used in fitness programs.
Fitness therapy targets attaining the benefits of exercise to the brain like improved attention, cognitive functions, and memory power. Besides, the endorphins released during exercise reduces the anxiety and stress levels and improves the calmness. Fitness therapy complements the various other therapies used in a residential program and outpatient therapies.
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Additional Details
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Saint Helens, Oregon 97051 Phone Number(503) 397-0391 Meta DetailsUpdated November 25, 2023
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Saint Helens, Oregon Addiction Information
Oregon’s drug abuse rates are higher when compared to other states in the country, and currently ranks 5th in the nation for drug-related health issues. Marijuana and prescription opioids are among the top drugs most often abused by teenagers in Oregon. Alcohol abuse in the state is also higher than average; over 6.25% of residents abuse alcohol every year.
Nearly one-third of all adults are addicted to drugs or alcohol in Saint Helens, Oregon. Nearly eight percent of residents suffer from an addiction disorder. Drug overdoses were the leading cause of injury deaths nationwide for 2001-2010. In 2009, the rate of drug-induced deaths in Oregon was 13.4 per 100,000 population. This rate is higher than the national average of 11.2 per cent of population.
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