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Personal Growth Counseling

Personal Growth Counseling

Drug Rehab Center in Cookeville, Tennessee

  • Substance Abuse
  • Mental Health
  • Eating Disorder
  • Dual Diagnosis
  • Drug Addiction
  • Alcoholism

Personal Growth Counseling is a Cookeville, TN based mental health and addiction service providing evidence-based treatments like CBT, DBT, EMDR, Nutrition Therapy, Experiential Therapy and Holistic Therapy with compassionate care, aiming to help individuals effectively navigate life through education and motivative change.

About This Tennessee Facility

Personal Growth Counseling is a counseling service based in Cookeville, TN, founded in 1994, providing mental health and addiction services with compassionate care. They specialize in dual diagnosis treatment, offering individual, couples, family and group therapy as well as specialized programs for substance abuse, drug addiction and alcoholism. The facility uses evidence-based methods and treatments like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Nutrition Therapy, Experiential Therapy, Recreational Therapy, and Holistic Therapy. Their focus is to help individuals effectively navigate life through education and motivative change.

Personal Growth Counseling is a safe and supportive environment for those living with mental health issues, dual-diagnosis or addiction. They provide multidisciplinary services and individualized treatment plans. Working closely with the patient and their families, they strive to create an environment in which true and lasting change can take place. They accept a variety of private health insurance and financial assistance is available for qualified individuals.

Genders
  • Male
  • Female
  • Gender Exclusive Center
  • Ages
  • Children
  • Teenagers
  • Adults
  • Seniors (65+)
  • Modality
  • Individuals
  • Couples
  • Family
  • Groups
  • Additional
  • LGBTQ+ Allied
  • Hearing Impaired
  • Veteran Specific
  • LGBTQ+ Allied
  • Veterans
  • Conditions and Issues Treated

    The inappropriate use of any drug in Cookeville, TN is substance abuse. This involves alcohol, medications, and illicit drugs. With a combination of physical and psychiatric therapies, drug addiction is successfully treated at Personal Growth Counseling. After Detox is complete, individuals follow-up with treatments treating the root cause of the addiction.

    A dual diagnosis is when someone deals with both alcohol and mental or emotional disorder. Emotional trauma, bipolar disorder, schizophrenia, depression can be part of dual diagnosis therapy. It must happen simultaneously to get care for these conditions to handle any of them effectively.

    Levels of Care Offered at Personal Growth Counseling

    This center offers a variety of custom treatment tailored to individual recovery. Currently available are Dual-Diagnosis, Outpatient, with additional therapies available as listed below.

    In outpatient programs at Personal Growth Counseling, the Cookeville resident can live with their family while continuing with their job or studies. Treatment includes educating the patient on drug abuse, medications, and counseling sessions at the individual or group level.

    Therapies & Programs

    Individual therapy involves one on one sessions between the patient and the therapist at Personal Growth Counseling. Individual therapy provides patients with a safe environment where they can openly discuss their problems with the therapist. The patients find the therapist as a person who they can trust. It helps them to open up and discuss personal and sensitive issues, which they may not be comfortable discussing in a group setting.

    Individual therapy aims to identify the core issues that would have led the patient to substance abuse and address the root cause effectively. The therapist can develop patient-specific customized solutions through individual therapy, which aids speedier recovery.

    Addiction and alcoholism always harm an addict’s relationships with others and none more than relationships with a spouse or partner. Couples therapy is an essential part of restoring trust and good communication to intimate relationships harmed by addiction. Couples therapy by Personal Growth Counseling helps repair the damage done to these important relationships.

    Recovery can be more effective if the entire family’s involved. Family therapy hosted by Personal Growth Counseling brings in the addict’s family to explore genetic factors. It gives loved ones the tools for dealing with addiction and its underlying mental issues. It is a recommended step in helping addicts adapt to sober living.

    Group therapy is an important tool in recovery. Addiction tends to lead to isolation and feelings of uniqueness. Accountability and friendship that is found in group therapy can be more effective than any single other treatment approach. With Personal Growth Counseling in Cookeville, Tennessee, there’s no reason to go through recovery alone.

    Trauma is one of the most common causes of psychological disorders. It’s often found in people with addiction diagnoses. Trauma therapy addresses this by examining the emotions and thoughts people have formed due to past traumas. Traumas are complex but trauma therapy can reduce their ability to contribute to addictive behaviors.

    Dialectical Behavioral Therapy is a form of Cognitive Behavioral Therapy. It is designed for those who are prone to self-harm and suicidal behaviors. Personal Growth Counseling aims to help patients understand the relationship between their thoughts, feeling and behaviors and it gives them the tools to make a change. It is effective for those whose addictions and behaviors stem from extreme mental health issues.

    Cognitive behavioral therapy, or CBT, focuses on the connection between how someone feels, acts, and thinks. It shows someone how to accept responsibility for their behaviors and actions, while also strengthening a person’s awareness of the circumstances they put themselves into. It can give people attending Personal Growth Counseling in Cookeville, Tennessee the strength to realize they were self-destructing, allowing them to finally reach out and get the help they need.

    EMDR stands for Eye Movement Desensitization and Reprocessing. It is a treatment method to work through traumatic memories to find resolution. It may involve eye movement, hand tapping or other small movements.

    The right diet can improve a person’s general outlook, sleep habits and thought processing skills. MNT also lowers the occurrence of chronic diseases such as adult-onset diabetes. Dieticians like those at Personal Growth Counseling in Cookeville, TN believe that nutrition therapy is the key to making significant lifestyle changes.  

    Nicotine Replacement Therapy (NRT) uses low dose nicotine products to ween smokers away from cigarettes. The products get nicotine into the bloodstream without smoking reducing addiction to the physical habit. It also allows addicts to adjust to lower doses to reduce withdrawal symptoms.

    Patient Experience

    Experiential Therapy at Personal Growth Counseling

    Experiential therapy involves recreating or creating new experiences for the patient. Many people struggled with past issues such as memories or trauma. By creating a new experience, it allows people to work through the issues associated with those moments in a new experience. This can give them a new measure of control and can help them role play a new scenario. That can help push addiction into their past and help them begin the healing process.

    Payment Options Accepted

    For specific insurance or payment methods please contact us.
  • Health Insurance
  • Self-Pay / Cash
  • Medicare
  • Medicaid
  • Military Insurance
  • IHS/Tribunal/Urban
  • State-Financed
  • Sliding Scale
  • Is your insurance accepted?
    Ask an expert, call (888) 674-0062

    Additional Details

    Specifics, location, and helpful extra information.
    Personal Growth Counseling Location and Directions
    Address Information509 N Cedar Ave
    Cookeville, Tennessee 38501 Phone Number(931) 520-8435 Meta DetailsUpdated November 25, 2023
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    Cookeville, Tennessee Addiction Information

    Tennessee joins the list of states with an above-average rate for drug and/or alcohol-induced deaths. Most of these deaths are related to opioids, such as prescription opioids. The Volunteer State ranks 2nd highest in the nation for the number of prescriptions given out. The state also ranks at the top for prescription drug-related overdoses.

    The drug addiction problem in Cookeville, Tennessee, is bad. Over 1,000 drug overdose deaths in Tennessee in 2016. This number is only expected to increase in the years to come. There are various types of drug and alcohol rehabilitation programs available in Cookeville, TN. The treatment plan could involve detoxification, medication-assisted treatment, and behavioral therapies.

    Treatment in Nearby Cities
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    The facility name, logo and brand are the property and registered trademarks of Personal Growth Counseling, and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. RehabNow.org is not affiliated with or sponsored by Personal Growth Counseling.