Mindful Alternatives
Mindful Alternatives in Bellevue, WA focuses on treating substance use disorders with a mindfulness-based approach. They provide outpatient treatment services, specializing in co-occurring mental health conditions. The center emphasizes a positive, whole-person approach to recovery, aiming to inspire lasting sobriety in clients.
They have a mission to implement a positive, holistic approach to recovery, offering individualized attention to their clients. Mindful Alternatives inspires lasting sobriety through compassionate care and a unique mindfulness-based strategy.
- Located in Bellevue, WA, providing accessible outpatient services for local residents.
- Specializes in mindfulness-based treatment approaches, addressing addiction and co-occurring mental health issues.
- Focuses on a whole-person recovery strategy, promoting holistic wellness and lasting sobriety.
- Offers specialized programs for men aged 18 and above, tailoring treatments to fit individual needs.
Mindful Alternatives treats substance use disorders and co-occurring mental health conditions. Their services primarily benefit men aged 18 and above seeking recovery through outpatient programs.
- 3 Conditions Treated
- Insurance Accepted
- 4 Levels of Care
- Speaks English
- 15 Therapies & Programs
Conditions and Issues Treated
Substance Abuse + Addiction Treatment
Substance abuse refers to the intensive and inappropriate use of psychoactive substances. These include illegal drugs, alcohol, and even the excessive use of prescription drugs. Overuse of these substances leads to severe physical or psychological dependence.
Substance abuse is treatable and the duration of treatment and most successful sobriety can require weeks or months of professional care at Mindful Alternatives in Bellevue.
Opioid + Opiate Addiction Treatment
Opioid addiction treatment facilities like Mindful Alternatives support people struggling with opioid dependency, which covers illegal and prescription opioids. People often abuse prescription opioids to get high instead of adhering to a medical provider’s directions. Addiction forces people to crave for opioids impulsively without factoring in the dangers these drugs bring to them.
Most opioid addiction treatment plans include detoxification and subsequent medications to ease the process. However, that’s only the beginning. Behavioral therapies and counseling are also necessary to resolve the root cause of addiction. This overall approach decreases the likelihood of falling off the wagon. In some instances, therapies can be done at home.
Dual-Diagnosis
An underlying cause often brings about addiction. Mental disorders can lie at the center, such as schizophrenia, bipolar disorder or anxiety disorder. As well as the cause of the addiction, a dual diagnosis by Mindful Alternatives helps to treat the addiction. This ensures that after treatment is complete, the patient will not fall back on old practices.
Levels of Care
This center offers a variety of custom treatment tailored to individual recovery. Currently available are Aftercare Support, Drug Rehab, Dual-Diagnosis, Outpatient, with additional therapies available as listed below.
When remaining at their job in Bellevue, or continuing their studies, the individual may live with their family while utilizing Mindful Alternatives‘s outpatient services. Treatment requires counseling the patient at the individual level, in a group setting, about substance addiction, drugs, and therapy sessions.
Help with aftercare applies to the follow-up care provided after the initial recovery program offered by Mindful Alternatives in Bellevue, WA. The level of support for aftercare plays a vital role in avoiding relapse and in maintaining sobriety. Aftercare support is tailored according to the patient’s needs.
Mindful Alternatives‘s Therapies & Programs
Couples therapy reduces the dysfunctional behavior in a relationship that may cause addiction. It can help one or both members of the couple. It targets addiction and it can make for a healthier relationship.
Patients who receive generous support from their loved ones have better chances of completing their recovery. Genetics play a role when it comes to addiction, so it’s better to approach the problem as a unit. Family members can help an individual avoid addiction triggers and guide him or her in making lifestyle changes.
Group therapy is a type of counseling at Mindful Alternatives in Bellevue, WA that occurs between a bunch of strangers. The goal of group therapy sessions is to foster hope and a sense of belonging. It also helps to have people who can relate to what you’re going through. Good behaviors can also be contagious.
As a means of managing pain that has plagued them in the past, many individuals turn to drugs and alcohol. Assault, negligence, the loss of a loved one, and other unfortunate events may involve trauma. This treatment, offered and administrated by Mindful Alternatives in Bellevue, WA provides individuals the resources to cope with past traumas healthily.
Alcoholics Anonymous is the original 12-Step program that established the model that other 12-Step programs, like Narcotics Anonymous, follow. 12-Step programs are support groups that are led and run by members of each group. These groups use the “Big Book,” which contains the 12-Step philosophy of recovery and ongoing abstinence from drugs or alcohol.
Contingency Management (CM) is based on the principle that consequences influence the behaviors of an individual. It promotes desired behavior by giving rewards while discouraging unwanted behaviors. CM is used for individuals who need therapy for more than 3 months. It has the advantage of being implemented by family members.
Payment Options
For specific insurance or payment methods please contact us.
Is your insurance accepted?
Ask an expert, call (888) 674-0062
Location & Contact
12729 Northup Way Suite 6
Bellevue, WA 98005
Phone Number
(206) 355-2508
Patient Reviews
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Location
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12729 Northup Way Suite 6 Ste 6
Bellevue, WA 98005 -
(206) 355-2508
Accepts
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GenderFemale, Male
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AgeAdults (20+), Children (0-12), Teenagers
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ModalityCouples, Family, Group, Individuals
Ownership
Listed May 26, 2020
Updated July 25, 2024
Bellevue, Washington Addiction and Treatment
Washington's substance use, abuse, and addiction rates have followed the trends of the rest of the over the past years. Methamphetamine abuse is the biggest threat to Washington. Heroin-related overdoses increased by almost 450% from 2006 to 2016. 20% of all annual deaths in Washington are somehow drug and/or alcohol-related. Drugs are widely abused in Washington because they are easily trafficked in and out of the state.
Bellevue, a tech hub nestled across Lake Washington, teems with outdoorsy folk hiking, biking, and gardening. This idyllic city contends with stark realities: 90% of opioid deaths in King County involved fentanyl, while meth admissions surged 40% from 2004-2009.
Treatment in Nearby Cities
- Battle Ground, WA (129.0 mi.)
- Brush Prairie, WA (132.3 mi.)
- Keller, WA (164.8 mi.)
- Federal Way, WA (22.1 mi.)
- Davenport, WA (187.4 mi.)
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