Time to Change
Drug Rehab Center in Minneapolis, Minnesota
Time to Change is a drug and alcohol rehabilitation center located in Minneapolis, Minnesota, that offers evidence-based treatment for addiction and substance abuse, including medical detoxification, therapy, relapse prevention, and aftercare services in a safe and structured environment, promoting healing of both the body and the mind through various therapeutic approaches.
About This Minneapolis, MN Facility
Time To Change? is a private rehab located in Bloomington, Minnesota, specializing in treating alcoholism, drug addiction, mental health issues, substance abuse, and opioid addiction.
The team has extensive experience in drug and alcohol rehabilitation since the 1980s, ranging from detox to halfway houses, methadone clinics, harm reduction, abstinence-based treatment programs, recovery centers, and more.
Accredited by SAMHSA and holding a State License, Time To Change? offers evidence-based treatment methods such as medical detoxification, individual and group therapy, relapse prevention, and aftercare services. Their approach focuses on healing both the body and mind through therapeutic techniques like cognitive-behavioral therapy, mindfulness-based stress reduction, and expressive therapies.
- Individualized treatment plans tailored to each client's needs
- Multidisciplinary team of medical professionals
- Family education services to support loved ones
- Regular educational seminars and recovery events
Time To Change? addresses various addictions, including alcoholism, drug abuse, mental health disorders, substance abuse, and opioid dependence. For instance, an individual struggling with opioid addiction could benefit from their comprehensive treatment approach, which combines medical detoxification, therapy, and relapse prevention strategies to achieve lasting sobriety.
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Conditions and Issues Treated
Substance abuse is the excessive use of any type of drug. This includes alcohol, medications and illegal drugs. Substance abuse is treated with a combination of physical and mental treatments. Time to Change patients detox and follow up with therapies that target the underlying cause of the addiction.
Opioid addiction is one of Minnesota‘s most prominent forms of addiction. Drugs, including heroin, oxycontin, and fentanyl, are the most common. To relieve pain, or ease other ailments, they are professionally prescribed, but they are often abused because they and the feelings they give are addictive.
Addiction is treated by detoxifying the body, so the medications’ chemicals are no longer impacting the individual. Time to Change offers therapies to correct behavior and target the root of the problem are supplemented during and throughout treatment.
Levels of Care Offered
This center offers a variety of custom treatment tailored to individual recovery. Currently available are Aftercare Support, Drug Rehab, Intensive Outpatient, Intervention, Outpatient, with additional therapies available as listed below.
Intensive outpatient programs mostly conduct meetings on weekdays. Group therapy is the main element in most intensive outpatient programs. Most IOPs last for about 90 days and include drug use monitoring and testing. A Minnesota IOP, like what’s offerd at Time to Change, take much more time than a standard outpatient program. Some programs offer other services as well, such as employment assistance and medication management.
Outpatient rehabilitation is a treatment that exists if a patient is not checking into Time to Change long term. In addition to helping them recover, the patient attends regular therapy sessions and detox and participates in other therapies. However, this is all primarily done from home. As a follow-up to inpatient treatment, outpatient treatment is usually recommended.
After rehabilitation, it helps people return to their everyday lives. It may also be an alternative to inpatient care in some situations. If they cannot leave their jobs, children, or don’t have the money for inpatient care, people can choose this method. Inpatient therapy, however, is the best method and most suggested level of treatment offered by Time to Change in recovering from addiction.
An intervention is a meeting organized by the addicted individuals’ family and friends. It lets the individual know that they are loved and cared for by their friends and family. It is designed to make the addicted party accept getting additional professional assistance.
Interventions are hosted by a mental health and addiction specialist at Time to Change in Minnesota, who knows how to work with people struggling with addiction. When it comes to having a loved one finally and happily consent to care, an intervention service can make all the difference.
Time to Change‘s Therapies & Programs
Customized individual therapy is counseling involving you and your counselor at Time to Change. This builds a personal and trusting relationship so you can truly be yourself and express any emotions as you feel them. Individual therapy leads to greater peace and understanding about your triggers for addiction and coping strategies to prevent relapse.
Substance abuse does a number on an individual’s relationship with other people, particularly in marriage. Spousal relationships bear the brunt of alcohol and drug dependence. Therefore, it becomes critical to submit the relationship to couples therapy to prevent straining it further. Most programs only zero in on the individual with substance addiction without factoring in the importance of the other half’s emotional support.
However, some facilities, like Time to Change in Minneapolis, Minnesota, offer couples therapy options to manage intimate partnerships amid the recovery process. Other couples-focused treatment plans can provide the patient and their partner tools to get things back to normal, support each other, and the patient’s sobriety.Group Therapy is a type of counseling that occurs between a bunch of strangers. These groups are suitable for patients who are not confined in a treatment facility, but group sessions are also common in inpatient rehab programs. Group therapy is led by a trained individual at Time to Change in Minneapolis, MN and consists of members from different stages of recovery.
The goal of group therapy sessions is to foster hope and a sense of belonging, share information, and learn coping mechanisms. It also helps to have people who can relate to what you’re going through. Good behaviors can also be contagious, and participants can learn from one another.
Unresolved trauma is often a key reason why many patients resorted to substance abuse. Trauma could be physical abuse, sexual abuse, war, natural disasters, divorce, accident, loss of a loved one, etc. If trauma is the primary cause of substance abuse, then both issues must be addressed.
Dialectical Behavior Therapy (DBT) is an improved version of Cognitive Behavioral Therapy (CBT) DBT is a treatment of choice for people being treated at Time to Change whom are suffering from self-harming behaviors. Conditions such as obsessive-compulsive disorder and borderline personality disorder also benefit from DBT.
Cognitive Behavioral Therapy (CBT) is an approach and method in psychotherapy. Time to Change asks people to investigate how their thoughts, including habitual, negative, and inaccurate ways of thinking affect behaviors. CBT is based on the idea that rigid, inflexible ways of thinking cause people to have a limited ability to cope with stress
Rational Emotional Behavior Therapy (REBT) is a method of specific counseling that replaces negative and self-limiting thoughts with positive and productive behaviors. Self-defeating thoughts and habits can limit your possible successes. Some examples of this are procrastination, unhealthy eating and angry outbursts. You may not be aware that some unhealthy behaviors and thoughts are sabotaging your potential accomplishments.
The 12-step program is a part of substance abuse treatment offered at Time to Change. It was initially developed by the founders of Alcoholics anonymous. The program provides the benefit of cognitive restructuring. It refers to the process of change in the negative thoughts that leads to long-term benefits.
Some people refer to contingency management, or CM, as motivational incentives. This type of therapy is a reconditioning of the mind and responses of the body. The point of CM is to help the body understand the proper responses to behaviors should be, as well as the effects that come with both problematic and desired behaviors. The more positive choices a person makes, the more incentives they will receive, all managed with sobriety goals by Time to Change in Minneapolis, MN.
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Additional Details
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Minneapolis, Minnesota 55420 Phone Number(952) 358-1009 Meta DetailsUpdated April 15, 2024
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Location
8609 Lyndale Ave S
Minneapolis, MN 55420
(952) 358-1009
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Quick Reference
Minneapolis, Minnesota Addiction Information
Minnesota is fighting an opioid epidemic that is leaving hundreds of its residents dead each year. Both prescription opioids and illicit opioids are widely abused in the Land of 10,000 Lakes. Heroin continues to be one of the most commonly abused drugs in the state, if not the most common illicit drug. Over 10% of all treatment admissions in Minnesota list heroin as their drug of choice.
The drug addiction problem in Minneapolis, Minnesota, is relatively bad. About 8.5% of people in Minneapolis abuse drugs. Additionally, there were 536 drug overdose deaths in 2016, a 20% increase from the previous year. There were 5,191 treatment admissions for primary alcohol dependence in 2016. Some of the most common programs include inpatient rehab, outpatient rehab, and sober living homes.
Treatment in Nearby Cities
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Centers near Time to Change
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