White Mountain Mental Health
Drug Rehab Center in Littleton, New Hampshire
- Substance Abuse
- Mental Health
- Eating Disorder
- Dual Diagnosis
- Drug Addiction
- Alcoholism
White Mountain Mental Health is a comprehensive addiction treatment facility located in Littleton, NH that provides evidence-based therapies such as cognitive behavioral therapy and trauma-informed care, as well as holistic treatments like yoga, meditation and nutritional counseling to help individuals achieve sobriety and lasting recovery with levels of care ranging from dual-diagnosis treatment to outpatient care.
About This Littleton, NH Facility
White Mountain Mental Health is an outpatient clinic located in Littleton, New Hampshire offering a variety of mental health services and treatment for addiction and substance abuse. The clinic’s team of mental health professionals work with each patient to develop an individualized treatment plan that is in line with their lifestyle and goals. Services are provided in an atmosphere of comfort, safety and respect to ensure the best possible outcomes.
White Mountain Mental Health provides evidence-based treatments for addiction and substance abuse such as cognitive behavioral therapy, dialectical behavioral therapy, trauma-informed care, motivational interviewing, and group counseling. In addition, the clinic offers medication-assisted treatment, which uses a combination of medications and counseling to treat those with opioid use disorder. The clinic also provides continuing care to those in recovery, a crucial service to help achieve lasting sobriety.
White Mountain Mental Health is accredited by the Joint Commission, a health care accreditation organization that holds providers to the highest standards of quality and safety. The clinic is licensed and certified by the New Hampshire Department of Health and Human Services and is a member of the New Hampshire Health Information Exchange. In 2019, White Mountain Mental Health was awarded the SAMHSA's Excellence in Behavioral Health Award in recognition of their commitment to providing exemplary care and improving patient outcomes.
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Ages
Modality
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Conditions and Issues Treated
Substance abuse is the excessive use of any type of drug. This includes alcohol, medications and illegal drugs. Substance abuse is treated with a combination of physical and mental treatments. White Mountain Mental Health patients detox and follow up with therapies that target the underlying cause of the addiction.
Levels of Care Offered
This center offers a variety of custom treatment tailored to individual recovery. Currently available are Drug Rehab, Dual-Diagnosis, Outpatient, with additional therapies available as listed below.
In outpatient programs at White Mountain Mental Health, the Littleton resident can live with their family while continuing with their job or studies. Treatment includes educating the patient on drug abuse, medications, and counseling sessions at the individual or group level.
White Mountain Mental Health‘s Therapies & Programs
Customized individual therapy is counseling involving you and your counselor at White Mountain Mental Health. This builds a personal and trusting relationship so you can truly be yourself and express any emotions as you feel them. Individual therapy leads to greater peace and understanding about your triggers for addiction and coping strategies to prevent relapse.
Substance abuse does a number on an individual’s relationship with other people, particularly in marriage. Spousal relationships bear the brunt of alcohol and drug dependence. Therefore, it becomes critical to submit the relationship to couples therapy to prevent straining it further. Most programs only zero in on the individual with substance addiction without factoring in the importance of the other half’s emotional support.
However, some facilities, like White Mountain Mental Health in Littleton, New Hampshire, offer couples therapy options to manage intimate partnerships amid the recovery process. Other couples-focused treatment plans can provide the patient and their partner tools to get things back to normal, support each other, and the patient’s sobriety.Group Therapy is a type of counseling that occurs between a bunch of strangers. These groups are suitable for patients who are not confined in a treatment facility, but group sessions are also common in inpatient rehab programs. Group therapy is led by a trained individual at White Mountain Mental Health in Littleton, NH and consists of members from different stages of recovery.
The goal of group therapy sessions is to foster hope and a sense of belonging, share information, and learn coping mechanisms. It also helps to have people who can relate to what you’re going through. Good behaviors can also be contagious, and participants can learn from one another.
Unresolved trauma is often a key reason why many patients resorted to substance abuse. Trauma could be physical abuse, sexual abuse, war, natural disasters, divorce, accident, loss of a loved one, etc. If trauma is the primary cause of substance abuse, then both issues must be addressed.
Dialectical Behavior Therapy (DBT) is an improved version of Cognitive Behavioral Therapy (CBT) DBT is a treatment of choice for people being treated at White Mountain Mental Health whom are suffering from self-harming behaviors. Conditions such as obsessive-compulsive disorder and borderline personality disorder also benefit from DBT.
Cognitive Behavioral Therapy (CBT) is an approach and method in psychotherapy. White Mountain Mental Health asks people to investigate how their thoughts, including habitual, negative, and inaccurate ways of thinking affect behaviors. CBT is based on the idea that rigid, inflexible ways of thinking cause people to have a limited ability to cope with stress
The 12-step program is a part of substance abuse treatment offered at White Mountain Mental Health. It was initially developed by the founders of Alcoholics anonymous. The program provides the benefit of cognitive restructuring. It refers to the process of change in the negative thoughts that leads to long-term benefits.
Some people refer to contingency management, or CM, as motivational incentives. This type of therapy is a reconditioning of the mind and responses of the body. The point of CM is to help the body understand the proper responses to behaviors should be, as well as the effects that come with both problematic and desired behaviors. The more positive choices a person makes, the more incentives they will receive, all managed with sobriety goals by White Mountain Mental Health in Littleton, NH.
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Additional Details
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Littleton, New Hampshire 03561 Phone Number(603) 444-5358 Meta DetailsUpdated November 25, 2023
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Littleton, New Hampshire Addiction Information
Opioids such as fentanyl, heroin, and prescription opioids form the largest drug threat in New Hampshire. More than 80% of all New Hampshire treatment centers admissions were related to one or more of these three drugs. Opioids such as fentanyl, heroin, and prescription opioids form the largest drug threat in New Hampshire. Since 2002, rates of alcohol dependency have also been among the highest in the country. In 2015, almost 15% of the residents were admitted to treatment centers for alcohol abuse.
The drug addiction problem in Littleton, New Hampshire, is relatively small compared to other states. Several people struggle with addiction in the area, and the consequences can be devastating. Drug addiction and abuse can lead to criminal activity, job loss, and health problems. There are several 12-step programs available in the area and support groups for family members and friends of addicts.
Treatment in Nearby Cities
- Franklin, NH (60.1 mi.)
- Pike, NH (22.7 mi.)
- Swanzey, NH (102.3 mi.)
- Seabrook, NH (108.1 mi.)
- Dublin, NH (97.9 mi.)
Centers near White Mountain Mental Health
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