White Mountain Mental Health
Drug Rehab Center in Littleton, New Hampshire
Learn from this summarized breakdown.
White Mountain Mental Health based in Littleton, NH, offers comprehensive Dual Diagnosis, Mental Health, Substance Abuse treatment — where compassion comes together with proven treatments and continuous improvement during a variety of individualized treatment methods. Treatment here is typically fully covered by most insurances.
Many opioid and alcohol users in Littleton, NH see things as bleak. Fortunately, there are many rehab services available, such as White Mountain Mental Health, to help you get on the path to recovery.
Conditions and Issues Treated
A detailed list of the primary issues commonly treated.
Getting sober on your own is not only dangerous during the initial detox, it is also more likely to result in a relapse later on. Addiction treatment centers provide a monitored environment where you will get the medical attention you need, as well as the emotional support to overcome drug or alcohol abuse.
Substance Abuse + Addiction Treatment
Substance abuse is the excessive use of any type of drug. This includes alcohol, medications and illegal drugs. Substance abuse is treated with a combination of physical and mental treatments. White Mountain Mental Health patients detox and follow up with therapies that target the underlying cause of the addiction.
Dual-DiagnosisA dual-diagnosis describes two medical issues that are happening at the same time. They may or may not be related. Over 50% of people with an addiction in New Hampshire have another mental health condition. Screening for both addiction and any untreated mental health issue is essential, and individually managed by White Mountain Mental Health.
Dual Diagnosis, Mental Health, Substance Abuse
Levels of Care Offered
White Mountain Mental Health offers a variety of treatment.
This center offers a variety of custom treatment tailored to individual recovery. Currently available are Drug Rehab, Dual-Diagnosis, Outpatient, with additional therapies available as listed below.
In outpatient programs at White Mountain Mental Health, the Littleton resident can live with their family while continuing with their job or studies. Treatment includes educating the patient on drug abuse, medications, and counseling sessions at the individual or group level.
Therapies & Programs
The methods used to care for each individual at White Mountain Mental Health.
12-Step Program Facilitation
The 12-step program is a part of substance abuse treatment offered at White Mountain Mental Health. It was initially developed by the founders of Alcoholics anonymous. The program provides the benefit of cognitive restructuring. It refers to the process of change in the negative thoughts that leads to long-term benefits.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is an approach and method in psychotherapy. White Mountain Mental Health asks people to investigate how their thoughts, including habitual, negative, and inaccurate ways of thinking affect behaviors. CBT is based on the idea that rigid, inflexible ways of thinking cause people to have a limited ability to cope with stress
Individual TherapyAddiction in Littleton, New Hampshire can occur due to a wide variety of reasons. Understanding your addiction and the best methods for maintaining sobriety involves learning about yourself. White Mountain Mental Health treatment programs include individual therapy for the greatest chances of success.
Customized individual therapy is counseling involving you and your counselor at White Mountain Mental Health. This builds a personal and trusting relationship so you can truly be yourself and express any emotions as you feel them. Individual therapy leads to greater peace and understanding about your triggers for addiction and coping strategies to prevent relapse.
Substance abuse does a number on an individual’s relationship with other people, particularly in marriage. Spousal relationships bear the brunt of alcohol and drug dependence. Therefore, it becomes critical to submit the relationship to couples therapy to prevent straining it further. Most programs only zero in on the individual with substance addiction without factoring in the importance of the other half’s emotional support.However, some facilities, like White Mountain Mental Health in Littleton, New Hampshire, offer couples therapy options to manage intimate partnerships amid the recovery process. Other couples-focused treatment plans can provide the patient and their partner tools to get things back to normal, support each other, and the patient’s sobriety.
Family Counseling + TherapyAddiction is a family disease. Family therapy aims to heal and rebalance unhealthy roles and habits. Healing any family trauma and dysfunctional communications is important, and White Mountain Mental Health understands this. Family sessions are meant to bring New Hampshire families closer together and live sober, healthy, lives.
Group Therapy is a type of counseling that occurs between a bunch of strangers. These groups are suitable for patients who are not confined in a treatment facility, but group sessions are also common in inpatient rehab programs. Group therapy is led by a trained individual at White Mountain Mental Health in Littleton, NH and consists of members from different stages of recovery.
The goal of group therapy sessions is to foster hope and a sense of belonging, share information, and learn coping mechanisms. It also helps to have people who can relate to what you’re going through. Good behaviors can also be contagious, and participants can learn from one another.
Unresolved trauma is often a key reason why many patients resorted to substance abuse. Trauma could be physical abuse, sexual abuse, war, natural disasters, divorce, accident, loss of a loved one, etc. If trauma is the primary cause of substance abuse, then both issues must be addressed.
Contingency Management / Motivational Incentives
Some people refer to contingency management, or CM, as motivational incentives. This type of therapy is a reconditioning of the mind and responses of the body. The point of CM is to help the body understand the proper responses to behaviors should be, as well as the effects that come with both problematic and desired behaviors. The more positive choices a person makes, the more incentives they will receive, all managed with sobriety goals by White Mountain Mental Health in Littleton, NH.
12-Step Facilitation, Anger Management, Cognitive Behavioral (CBT), Contingency management/motivational incentives, Couples Therapy, Dialectical Behavioral Therapy, Eating Disorder Treatment, Employment Counseling or Training, Family Therapy, Group Therapy, Individual Therapy, Intervention, Substance Use Counseling, Trauma Therapy
Payment Options Accepted
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