YMCA Mental Health Services
Drug Rehab Center in Seattle, Washington
The YMCA of Greater Seattle offers evidence-based mental health and addiction-related services, including individual and group counseling, medication management, and case management services, integrating biological, psychological, and social aspects of addiction and substance abuse.
About This Washington Facility
The YMCA of Greater Seattle provides a range of mental health services to individuals and families in the Seattle area. Their mental health services are based on evidence-based models and approaches, designed to foster personal growth and wellbeing. From counseling to self-help groups to 12-step programs, their range of services are tailored to meet the needs of individuals struggling with addiction and mental health concerns.
YMCA Mental Health Services offers a variety of addiction-related services, such as individual and group counseling, medication management, and case management services. Their programs take an integrated approach, addressing the biological, psychological, and social aspects of addiction and substance abuse. Through the program, clients are able to identify and target the root causes of addiction, allowing them to build healthy coping skills to sustain long-term recovery.
The YMCA of Greater Seattle’s Mental Health Services provides comprehensive, integrated mental health care and addiction treatment. They are accredited by the Joint Commission and certified by the Washington State Department of Behavioral Health. Their programs are also recognized by the National Institute on Drug Abuse and the Substance Abuse and Mental Health Services Administration. Additionally, they have been recognized with the Washington State Quality Award and the “Pathways to Recovery” Award from the UW School of Social Work.
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Conditions and Issues Treated
Dual Diagnosis refers to someone who is both dealing with addiction and another mental health issue.
There are different kinds of Dual Diagnosis: A person who simultaneously experiences both a mental illness and an addiction disorder. Or, a person who experiences one or more coexisting (simultaneous) mental health conditions in addition to a primary substance use disorder.
Some conditions that commonly co-occur with addiction include:
- Personality Disorders (Borderline, Narcissistic)
- Mood Disorders (Bipolar Disorder, Depression, Anxiety Disorder)
- PTSD (Post Traumatic Stress Disorder), OCD (Obsessive Compulsive Disorder), ADHD (Attention Deficit Hyperactivity Disorder)
- Schizophrenia, Psychosis, Hallucinations, Delusions
Levels of Care Offered at YMCA Mental Health Services
This center offers a variety of custom treatment tailored to individual recovery. Currently available are Dual-Diagnosis, Outpatient, with additional therapies available as listed below.
Outpatient treatment programs provide drug and alcohol addiction treatment through individual sessions with a counselor, group therapy, 12-step meetings, and other activities to help individuals gain sober living skills. Most programs are designed for those individuals who have completed a medically supervised detoxification program and provide opportunities for clients to begin the process of early recovery.
Outpatient programs also offer a level of medical support as needed and psychological backing through therapy. Clients are encouraged to live at home, though there may be some flexibility regarding this requirement based on the circumstances and needs of each patient.
Outpatient treatment is perhaps the most common type of dual diagnosis program available. It does not pose a significant financial burden on patients. However, it is essential to note that outpatient treatment does not provide the support and supervision given in residential programs. Some addicts may need this level of support to maintain their sobriety.
Therapies & Programs
Therapy sessions focused on the individual addict can provide much-needed guidance as they work toward overcoming their addiction. These types of sessions typically involve guidance from a therapist, who will help addicts identify and process their feelings and cravings.
During these sessions, addicts may develop plans for coping with the triggers that typically lead to relapse and learn how to avoid those triggers during their recovery process.
If you are looking for drug recovery, couples therapy can be a great option. This type of therapy can help rebuild trust and joy in relationships that may have been damaged by addiction. It can also help reduce the dysfunctional behavior in a relationship that may trigger addiction. A patient’s partner will be involved in the process. They can also benefit from therapy, especially if they are trying to live with an addict.
The main goal of family therapy for drug addiction is to create an environment where communication can occur without judgment, hostility, or blame that often occurs within a family.
Family therapy is a type of group problem-solving that aims to improve communication and relationships between the patient, their family, and sometimes friends. The therapist is with the family as they learn to communicate with each other differently, especially with the addict when s/he is using.
The family can learn to reduce their enabling behavior or rally together and support each other during tough times. The patient also learns how to deal with their addiction and maintain sobriety while interacting with the family.
Different types of addiction treatment services are available. Within this article, group therapy is of interest due to its high success rate compared to individual therapy. Group therapy settings are beneficial because they allow recovering addicts to build a strong support network.
Benefits of group therapy are:
- Reduces feelings of isolation
- Immediate access to social support in the form of fellow addicts in recovery
- Lowers risk of relapse
- Increases rate of sobriety
- Builds coping skills that can be applied to everyday life
Trauma Therapy is a form of therapy that involves working with a patient to help them process and understand the past trauma(s) in their life. The idea behind it is that while some people can experience traumatic events and not have lasting psychiatric symptoms, many others will. In these cases, memories of the event get hidden from consciousness but continue to influence how the person processes and copes with things in their life. They may avoid situations that resemble what happened or become suddenly angry or irritated to a situation that reminds them of a past event.
With the help of a therapist, people can go back over memories and experiences. This helps them understand why they are having problems coping with certain situations and how they can change how they think and react to things. This therapy is typically done using techniques such as visualization, discussion, and writing down thoughts and feelings.
Trauma therapists will work with clients to help them understand their past and present relationships. Many times, patients may believe that something is inherently wrong with them or that they are unworthy of love. A therapist aims to correct these negative feelings and behaviors by helping the person realize that their actions do not reflect who they truly are.
One of the main goals of trauma therapy is to help clients express their emotions and talk about what they are feeling. This benefits both to increase awareness of how certain events have impacted them in the past and enables patients to realize that they can make changes in their lives.
Dialectical Behavior Therapy is a cognitive-behavioral therapy that helps addicts balance their thoughts and emotions to change their behavior. It was designed for those vulnerable to self-harm and suicidal thoughts and aims to help patients understand the connection between their feelings, emotions, and behaviors. It is effective for those whose addictions and behaviors stem from severe mental health issues.
Cognitive Behavioral Therapy (CBT) is used by drug treatment centers to help addicts comprehend the causes of their substance abuse and the consequences that follow. Through CBT, clients learn to recognize and avoid high-risk situations and cope with challenging situations when they arise.
CBT treatment often includes a combination of individual therapy, group therapy, lectures, and other activities. The treatment’s goal is to help addicts gain self-control and maintain abstinence from drugs and alcohol over the long term so that an addict can get sober and lead a more productive life.
CBT is particularly effective in helping people overcome their drug problems, especially people whose drug abuse is motivated by self-defeating beliefs and emotions.
Good nutrition can be difficult for people recovering from addiction because they may not feel like eating while they are experiencing the physical and emotional side effects of detoxing.
Nutrition therapy can help addicts in the following ways:
- Helps individuals to understand which foods promote good health and support recovery that will assist them during detox
- Provides guidance and education in Seattle, Washington about how to maintain a nutritious diet so they can stay healthy during recovery
- Improves their overall health and well-being, which can reduce the severity of substance withdrawal symptoms.
Nicotine replacement therapies are effective because they provide you with the nicotine you are addicted to without inhaling carcinogens from cigarettes. Some types of NRT include nicotine gum, nicotine patches (transdermal systems), nasal spray, and lozenges. The benefits of using NRT can include reducing the risk of heart disease and cancer.
Patient Experience
Experiential Therapy at YMCA Mental Health Services
Experiential therapy is a form of psychotherapy where patients are asked to engage in activities such as role-play, poetry writing, music composition, exercising, or journaling to help process intense feelings. The aim of the therapy is to help patients access deeper, often hidden emotions by helping them explore their own body and mind.
Payment Options Accepted
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Additional Details
Specifics, location, and helpful extra information.
Seattle, Washington 98144 Phone Number(206) 382-5340 Meta DetailsUpdated November 25, 2023
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Location
2100 24th Ave S
Seattle, WA 98144
(206) 382-5340
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Quick Reference
Seattle, Washington Addiction Information
Washington's substance use, abuse, and addiction rates have followed the trends of the rest of the over the past years. Methamphetamine abuse is the biggest threat to Washington. Heroin-related overdoses increased by almost 450% from 2006 to 2016. 20% of all annual deaths in Washington are somehow drug and/or alcohol-related. Drugs are widely abused in Washington because they are easily trafficked in and out of the state.
In Seattle, Washington, drug addiction is a big problem. In 2016, there were nearly 500 drug overdose deaths in Seattle, with opioids responsible for most of those deaths. 4.5% of people aged 12 or older reported using psychotherapeutic drugs for nonmedical purposes. Some of the most common treatments include inpatient rehab, outpatient rehab, and detox centers.
Treatment in Nearby Cities
- Port Townsend, WA (42.6 mi.)
- Blaine, WA (99.6 mi.)
- Everson, WA (92.4 mi.)
- Stanwood, WA (45.5 mi.)
- Puyallup, WA (27.6 mi.)
Centers near YMCA Mental Health Services
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